Free Meditations with Oprah and Deepak

Join Oprah and Deepak starting July 15 for three weeks of free meditations in Miraculous Relationships. 

I have done many of these 21-day mediation programs, and I love these challenges because they are free, easy to use, and always provide such a wonderful source of inspiration for my meditation practice.

The challenge starts, July 15th So, it's not too late to join Oprah and Deepak experience and become the love you seek. Sign up today!

Feel More Energy

With our busy lives, we often feel drained and have little time to for fun.  Taking time to breathe and re-center has become a crucial part of my daily routine, and I am a huge fan of Oprah and Deepak’s 21-day meditations. When I heard that Deepak was doing his own 21-day meditation, I knew I had to give it a try.

If you are looking for a way to reconnect with the youthful spirit, join Deepak on this journey to maximize energy, live a healthier lifestyle, and tap into your inner youth, no matter your chronological age.

The mediation stated today so I gave it a try this morning. I did miss Oprah at the beginning, but was grateful to be able to connect with Deepak as we explored our true nature and began to discover our path to health and happiness.

Check out this free meditation experience, Energize Your Life: Secrets for a Youthful Spirit. which started today, Monday, October 29. You have five days to listen to the mediation, so it’s not too late to join.

Thanks Deepak!  Wonderful way to start my morning, and I’m excited for the next 20 days!

Choose Your Energy, Change Your Life!

It is that time again.  Four times a year, through the Chopra Meditation Center, Oprah and Deepak offer a NEW completely FREE series of 21 online guided meditations. I love the programs in this series and use them myself. Their newest program, Energy of Attraction, started today, July 23rd, 2018!

People from spiritual traditions throughout the world have long reported that regular meditation actually results in greater efficiency, productivity and abundance. Join Oprah and Deepak on a transformative meditation journey, as they reveal the secrets to attracting all the love, success, and happiness you desire. Tap into your true ability to co-create with the universe, let go of constricting beliefs to embrace all possibilities for success, and harness your power to manifest your best and most meaningful life.

I have now done many of these 21-day mediation programs by Oprah and Deepak, and I love these challenges because they are free, easy to use and always provide such a wonderful source of inspiration for my meditation practice.

The challenge started today, July 23rd. So, it's not too late to join Oprah and Deepak experience and step into your greatness. Sign up today!

Be well!

Desire and Destiny - 21 Day Mediatation with Oprah and Deepak, starts July 17th

I am so excited for the latest Meditation from Oprah and Deepak.  Check out one of the most popular 21-Day Meditation Challenges,  Desire and Destiny.  This meditation explores your heart's deepest desires and learn the keys to making them reality. 

I have now done around 8 of these 21-Day Mediation programs by Oprah and Deepak and I love these challenges because they are free, easy to use and always provide such a wonderful source of inspiration for my meditation practice.

The Challenge starts on July 17th. Start your journey to passion and purpose now, sign up today!

Be Well!

Hope in Uncertain Times - 21 Day Meditation with Oprah and Deepak

Spring is here, and this year Oprah and Deepak are working to build a wellspring of hope andbecome more mindful at at the same time.

Check out the newest 21-Day Meditation Challenge from Deepak and Oprah. Hope in Uncertain Times. I have nowdone around 7 of these 21-Day Mediation programs by Oprah and Deepak and I love these challenges because they are free, easy to use and provide such a wonderful source of inspiration for my meditation practice.
 
I started the 21 day challenge this week.  I have been feeling pretty overwhelmed lately and this could have not come at a better time.  This challenge has a focus on how to embrace uncertainty as an opportunity to grow and evolve. We are only on day 3, but I’m feeling more centered already.   I try to meditate first thing in the morning before the kids are up and business of the day has started. I have to admit, waking up at 6am has not been easy, but once I am up and start the day with Oprah and Deepak, I am grateful for this mediation.
 
You can still sign up for the challenge here.