With the start of spring on March 20th, I decided to do some internal spring cleaning and today I started the latest free mediation experience with Oprah & Deepak. “GETTING UNSTUCK: CREATING A LIMITLESS LIFE”
Just like magic this Oprah and Deepak meditation came to my inbox. March 2021 marks one year since the COVID-19 pandemic has transformed daily life, with many people remaining “stuck” at home to help participants cultivate presence, tap into potential and unlock creativity to release stagnation and improve mental health.
I’m not new to meditation, I’ve been doing it pretty regularly for fews years. I try to meditate every day, but my focus has been off for the last couple of weeks. This 21-Day Mediation programs by Oprah and Deepak , came to the rescue. It’s free, easy to use and always provide such a wonderful source of inspiration for my meditation practice.
The Challenge starts today March 18, its not too late to join Oprah and Deepak experience more energy, creativity and light in every facet of your life, sign up today or access on the Chopra App.
Be Well!